March 5, 2010

Mango Fruit

Mango is a seasonal fruit that comes from India. This tree continues to spread into the Southeast Asian region including Indonesia. Mango trees usually thrive in areas with rainfall is not too high an altitude of about 1200 meters above sea level. Mangoes grown in various types, including mango cotton candy, doll, etc.

The characteristics that are ripe mango is green or yellow (depending on the varieties) and has a stem-colored fruit. Avoid mangoes that too hard or soft, shriveled and the smell of fermentation. Generally mango can be enjoyed directly or made into juice.
Benefits from mango is as antioxidants, disinfectants body, cleaning the blood, reducing heat loss and eliminates body odor. The best mango benefit when consumed directly because an error memiiliki some good acid for the contents of the digestive tract, is also very good as a disinfectant so in protecting the body from infections attack. Vitamin C, carotenoids and flavonoids are high in mangoes can also function as antioxidants, one of which protect against cancer. This nutritious fruit known as a drug for patients with asthma, bronchitis and severe influenza

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